Healthways is basically a healthcare company (even though we hate using the word 'healthcare' - it's just easier to say). We partner with major companies and offer well-being services to their employees. For example, we recently acquired the State of Tennessee (a huge feat for us), and now those employees will get access to fitness... Continue Reading →

This past weekend I participated in the happiest 5k on the planet.No, seriously. It was the most fun I've ever had exercising. It's called the Color Run and I recommend everyone do it at least once in their lifetime (it travels to all the big cities so there's no excuse).A few months ago, my aunt... Continue Reading →

Labor Day weekend, Aeri got a wild hair and decided she wanted to go on a juice cleanse. She'd watched a documentary called Fat, Sick and Nearly Dead and thought it'd be a good idea. I called her that Saturday, probably wanting her to go with me to get Froyo or something, when she informed me... Continue Reading →